Guidance for Individuals, Trainers, and Athletes

  • Individuals: Embodied Coaching Program

  • Trainers: Athletic Philosopher Coaching Program

  • Athletes: Athletic Hero Coaching Program

Embodiment Coaching

The Embodiment coaching program breaks people out of negative thought patterns that stop them from achieving healthy bodies, minds, and spirits. Become strong enough to face off against your weaknesses by understanding how physical challenges affect your mental fortitude and spiritual courage. Learn how to combine body, mind, and spirit to face future adversity with a structured understanding of how to overcome it.

How does this program help individuals?

  • Find peace in process instead of anxiety over outcomes

  • Forget about external opinions and focus on internal values

  • Gain consistent health through love of motion

  • Rediscover intentional time with family and away from the Rat Race

  • Transfer strength and experience from one area of life to another

What does a custom program include?

  • Weekly 60-90 minute 1 on 1 Zoom Calls

  • Personalized presentations and reflective activities

  • Custom webpage on Phya Academy (includes all video and audio recordings, slide pdfs, and completed activities)

  • Direct communication with Dr. Goldstein when you need it

What do clients say?

Embodiment Coaching


AK - Started Jan' 23



Book your free consultation call today

Take control of your destiny and stop living life as a passenger

Athletic Philosopher Coaching

The Athletic Philosopher Coaching program instils physical trainers and coaches with deep wisdom about the nature of sports and training. Develop a personal philosophy of training that’s based on thousands of years of wisdom and experience but unique to your values and strengths Learn how to communicate deeply with your clients to go beyond the physical to become the best fitness coach they’ve ever had.

How does this program help trainers?

  • Provide your love of training with philosophical wisdom

  • Stop losing clients because of misunderstanding their desires

  • Clarify your message about what separates you as a trainer

  • Greater client adherence to the 'not fun' parts of your programming

  • Help your clients find their love of motion again or for the first time

What does a custom program include?

  • Weekly 60 minute 1 on 1 Zoom Calls

  • Personalized Conversations around your expertise

  • Targeted lessons in sport history and philosophy to your specific training

  • Custom webpage on Phya Academy (includes all video and audio recordings, slide pdfs, and completed activities)

  • Direct communication with Dr. Goldstein as you need it

What do Trainers have to say?

Athletic Philosopher Coaching

Ryan Dreyer - Tribal Training


Parker Hahn - Train Like an Athlete

J.R. Smith - The House of Steel


Book your free consultation call today

Step into the true depth of your calling as a physical trainer and coach

Athletic Hero Coaching Program

The Athletic-Hero Coaching program develops team culture and character both on and off the field. We believe that how you live affects the way you perform. The program raises the importance of your sporting activity beyond just the practices and competitions.

How does this program help Coaches and their Athletes?

  • Get players invested in the team culture

  • Allows teammates to hold eachother accountable

  • Gives coaches motivational material

  • Off field activities to keep the team bonds tight through the off season

  • Blend personal development with athletic development

Let's Build A Custom Program for Your Team

  • Create a uniqe team culture

  • Pick the content you think will inspire your athletes

  • Build a schedule to fit your team's needs

  • Watch your team grow together into champions

What do Coaches have to say?

Hold Your Shield Program

Ben Fox - Head Coach Ashland High School Varsity Football

What do Coaches have to say?

Contemplative Champions Program

Ben Rich, Coach Ryerson Rams Men's Baseball Team

"Man, I love this stuff! I think this is just what these guys need, to start getting more ‘cerebral’ about the game. And think about the game and being part of the program in an ‘intentional’ way, rather than just something they show up and ‘do.’"