Course curriculum

    1. Becoming Embodied - Ebook

    2. Becoming Embodied: Deep Dive Video

    3. Phya Academy Breathwork Practices

    4. The Athletic Hero - Ebook

    5. The Athletic Hero (Practical Guide) - Ebook

    1. Coaching Call #1 Video Recording

    2. Coaching Call #1 Audio Recording

About this course

  • Free
  • 7 lessons
  • 1 hour of video content