Course curriculum

    1. Activity 1: Exploring Embodiment

    2. Activity 2: Audit Your Self Talk

    3. Activity 3: Taking Responsibility

    4. Activity 4: Uncover Sporting Movements

    5. Activity 5: Breakdown New Physical Needs

    6. Activity 6: Forecast Failure

About this course

  • Free
  • 6 lessons
  • 0 hours of video content