Course curriculum

    1. The Athletic Hero by Jordan Goldstein

    2. Becoming Embodied by Jordan Goldstein

    1. Call #1 Recording

    2. Call #1 Audio Recording

    3. Call # 1 - Slides

    4. The DUEL - Reflective Activity

    5. Andrew Kroeger - The DUEL Answers

    6. Andrew Kroeger - The DUEL Answeres

    1. Call #2 Recording

    2. Call #2 Audio

    3. Phya Academy Breathwork Practices

    4. Call #2 Fortifying Self Slides

    1. Call #3 Recording

    2. Call #3 Fortifying Self Slides

    3. Dissect Muay Thai/Resistance Training/Outdoor Running - Reflective Activity

    4. Call #3 Audio

    5. Dissecting Muay Thai - Answers

    1. Call #4 Recording

    2. The MIRROR - Reflective Activity

    3. Call #4 - Slides

    4. Call #4 Audio

    5. The MIRROR - Andrew's Answers

    1. Call #5 Recording

    2. Call #5 - Slides

    3. Call #5 Audio

    4. Reflective Activity: THEN & NOW

    5. Andrew Kroeger: THEN and NOW Answers

About this course

  • Free
  • 40 lessons
  • 12.5 hours of video content